jminakhomMay 202 minAre Gyms Open in San Diego? by FitSociete Coach In short Yes, Gyms are finally opening up but at a certain capacity in San Diego. As stated on the San Diego County...
Scott Ryan CSCS, CF-L1Jan 114 minA General Look at the Puzzle of Programming: Part 2When we are programming, there is a gamut of things we try to focus on when it comes to varying movements that involve pushing, pulling,...
Scott Ryan CSCS, CF-L1Jan 94 minA General Look at the Puzzle of Programming: Part 1At FIT Societe we build our programs and workouts around a combination of Applied Functional Science, various lifts, among other...
