jminakhomMay 202 minAre Gyms Open in San Diego? by FitSociete Coach In short Yes, Gyms are finally opening up but at a certain capacity in San Diego. As stated on the San Diego County...
Scott Ryan CSCS, CF-L1Jan 114 minA General Look at the Puzzle of Programming: Part 2When we are programming, there is a gamut of things we try to focus on when it comes to varying movements that involve pushing, pulling,...
Scott Ryan CSCS, CF-L1Jan 94 minA General Look at the Puzzle of Programming: Part 1At FIT Societe we build our programs and workouts around a combination of Applied Functional Science, various lifts, among other...
Scott Ryan CSCS, CF-L1Jun 12, 202013 minWe're Bringing Sexy Back. Yeah.Dear Members and Community, We have a lot of pertinent information to share, so we've thrown it onto a blog post to help ease the weight...
Scott Ryan CSCS, CF-L1Apr 17, 20204 minEating ALL your quarentined meals at home? By Mary Wight RD, CPTEating ALL your meals at home… Well if you’re anything like me, you have found that working/spending more time at home has increased your...
Clarence BongalosMar 14, 20202 minCOVID-19 UpdateTo Our Members and Guests, As promised, we are continuing to be diligent in monitoring the COVID-19 situation and stand ready to take...
Clarence BongalosMar 10, 20202 minOur Response to COVID-19To Our Members and Guests, Fit Societe is aware of the current health implications associated with the COVID-19 virus and we are staying...
