Fit4Life is an exercise class for older adults who want to lead active, independent lives with less pain, less fear of falling, and fewer injuries. In each 60-minute class we generally spend about 20-30 minutes on warm up and mobility followed by a different “move at your own pace” workout at each visit. Interested in trying a class? Fill out the form below!

Senior Fitness Gym In San Diego

"Live A Stronger, More Balanced Life."

Thanks for submitting!

Log In to Connect With Members
View and follow other members, leave comments & more.