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Join date: Apr 30, 2024
About
Emily McGuire is a Health and Wellness Writer for Fit Societe. She is a California native with a passion for writing, holistic wellness, and mental and physical health. She has earned a Bachelor's degree in International Business from UC San Diego.
Posts (4)
Feb 6, 2025 ∙ 5 min
Why Diets Don’t Work: 4 Diet Trends that Are Holding You Back
The dieting mindset is holding you back from real results! Here's a more flexible approach that allows you to have long-lasting success.
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Dec 5, 2024 ∙ 2 min
Sore Today, Strong Tomorrow: Delayed Onset Muscle Soreness vs. Lactic Acid Build-Up
We’ve all had that experience of going hard at the gym one day, only to find ourselves struggling to climb the stairs a couple of days...
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May 23, 2024 ∙ 4 min
Exercise & Mental Health: Why Fitness Matters More Than Ever
The physical health benefits of exercise are often what motivate people to start hitting the gym. From stronger muscles to better...
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Emily McGuire
Writer
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Emily McGuire
Writer
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