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ABOUT US
Locally-Owned
Inclusive
Scalable
Beginner-Friendly
Fit Societe was originally founded as an extension of Rehab United Physical Therapy as a way for patients to safely transition into a regular fitness routine while minimizing the risk of reinjury. While we now serve a much broader community, we maintain a strong commitment to ensuring all of our clients are exercising in a way that is safe, effective, and functional.
With personal training and group fitness classes, our coaches are here to help you meet your goals and unlock your potential. Whether you are training to meet the demands of your job and daily life, striving to excel in your sport, or just generally trying to get in better shape, Fit Societe
Our Values
Community
Community is at the heart of everything we do. We strive to maintain an inclusive and supportive space where everyone can feel welcome. We keep each other motivated and celebrate our victories together!
Safety
Safety is our number one priority. Whether you’re in a group class or an individual training session, our coaches are there to ensure proper form, adjust workouts to your ability level, and provide feedback to enhance your performance.
Function
We emphasize a 3D approach to movement. That means that rather than focusing on isolating a single muscle group or area of the body, we develop balanced functional training plans that build a solid foundation for your fitness.
Balance
Our workouts are structured to help you improve your strength, endurance, and mobility in equal measure. By balancing these aspects of fitness with proper rest and nutrition, we make your health and wellness a priority.
MEET OUR DIRECTOR!
Scott Ryan
For over 10 years, Scott has helped people from all walks of life achieve their fitness goals. In 2011, Scott joined Rehab United as a physical therapy aide. Just 4 years later, he would co-create and become the Director of Fit Societe. Scott specializes in helping athletes return to sport after injuries and enjoys working alongside other health practitioners. His primary goal is to get people on the right track with their health and wellness through empowerment and education. Scott’s experience working in rehabilitation in conjunction with the Strength and Conditioning world has set him apart from other specialists in the field.
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Scott Ryan
For over 10 years, Scott has helped people from all walks of life achieve their fitness goals. In 2011, Scott joined Rehab United as a physical therapy aide. Just 4 years later, he would co-create and become the Director of Fit Societe. Scott specializes in helping athletes return to sport after injuries and enjoys working alongside other health practitioners. His primary goal is to get people on the right track with their health and wellness through empowerment and education. Scott’s experience working in rehabilitation in conjunction with the Strength and Conditioning world has set him apart from other specialists in the field.
Our
Location
☎️
Phone Number:
📍
ADDRESS:
3959 Ruffin Rd. Suite J San Diego, CA 92123
Our flagship gym is in the Kearny Mesa neighborhood of San Diego, serving the surrounding neighborhoods of Clairemont, Serra Mesa, Linda Vista, and Mission Valley. Conveniently located just off the 15 freeway, our gym is a great place to get in a pre- or post-workday gym session.