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SAN DIEGO 
NUTRITION COACHING

Discover how our personalized nutrition programs can transform your lifestyle! Our certified nutritionists are here to help you reach your goals.

THE BENEFITS

NUTRITION THAT 
WORKS FOR YOU 🫵

PERSONALIZED

Our nutritional needs change throughout our lives, we’re here to help you find the recipe for your personal wellness.​

SUSTAINABLE

We give you a plan you can realistically maintain in the long-run by working within your lifestyle and fostering habit formation.​

ACCOUNTABILITY

Your nutrition coach will help you stay motivated with weekly check-ins and detailed progress tracking.

PROGRAM FEATURES

YOUR 📍 
STARTING POINT

01

EDUCATION TO EMPOWER YOU

We teach you the fundamentals of nutrition including a balanced understanding of macronutrients, meal building, and how to eat in order to reach your goals.

02

FREQUENT COMMUNICATION

You’ll have a digital check-in with your coach every week to monitor your progress. In between your weekly check-ins, you’ll be able to message your nutritionist with anything else  you need.

03

EASY INTEGRATION

Our platform integrates seamlessly with your favorite health and nutrition tracking apps including MyFitnessPal, FitBit, Apple Health, and Google Fit.

04

SCHEDULE YOUR INITIAL CONSULTATION

Your initial consultation includes a 60-minute meeting  (online or in-person) to discuss your health, goals, and nutrition needs. If you proceed with the program, the cost of your consultation will be deducted from your package fees.

MEET OUR 
NUTRITIONISTS 👥

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Christopher-Montero.jpg

SCOTT RYAN

With a Bachelor's in Kinesiology, Scott is a Certified Precision Nutrition Coach and a Registered Strength & Conditioning Coach with Distinction*. He brings over 10 years of experience in strength and conditioning, and over 7 years of experience in nutrition field.

CHRISTOPHER MONTERO

Holding a Bachelor's in Nutrition Science, Chris is a Nutrition Coach specializing in  weight cutting and powerlifting nutrition. With over 6 years of experience in the nutrition field, he provides evidence-based guidance to help FS Nutrition clients reach their goals.

MEET SCOTT!

INTRODUCING CHRIS!

Scott Ryan 2.jpg

SCOTT RYAN

With a Bachelor's in Kinesiology, Scott is a Certified Precision Nutrition Coach and a Registered Strength & Conditioning Coach with Distinction*. He brings 10+ years of experience in strength & conditioning and 7+ years dedicated to nutrition coaching for optimal performance and body composition.

MEET SCOTT!

Christopher-Montero_edited.jpg

CHRISTOPHER MONTERO

Holding a Bachelor's in Nutrition Science, Chris is a Nutrition Coach specializing in areas like weight cutting and powerlifting nutrition. With 6+ years of experience in the nutrition field, he provides evidence-based guidance to help FS Nutrition clients reach their goals.

INTRODUCING CHRIS!

HERE'S A FEW 
SUCCESS STORIES 😎

PAM L.

★ ★ ★ ★ ★

“After being diagnosed with breast cancer in 2021, the scale began to go up. I was active, working out and watching my calorie intake, but saw no results… Going through the program, I was guided and given accurate information that actually increased how much I was eating… I was able to lose 10 pounds and have kept it off. Knowledge is power, and the coaching I received was what I needed to feel empowered to feel my best.”

LYNN L.

★ ★ ★ ★ ★

“I have been a member of Fit Societie for five years and work out consistently. I noticed as I have aged, though, that I have gained weight and have not been able to take it off as easily I used to. I reached out to Scott for help and we met to assess my current diet and make a plan… Not only has this helped my weight but my energy is also much better. I’m really grateful that Scott was so knowledgeable and so helpful in setting me up to manage this in a healthier way going forward.”

RALEIGH B.

★ ★ ★ ★ ★

“I recently completed an extremely grueling high altitude five day gravel bike ride… I was having serious doubts about my ability to complete this black diamond ride so I hired Scott Ryan as my sports nutritionist… With his consult I was able to complete the five day ride without cramping and without muscle soreness (and train properly for that matter). I know for a fact that I would not have been able to complete the ride without Scott’s help and impressive knowledge. Thank you Scott!”

READY TO
GET STARTED 👇

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