
INTRODUCING FS NUTRITION
the missing piece
in your fitness routine
When it comes to fitness, exercise is only half of the puzzle. Discover how proper nutrition can help you reach your goals and transform your lifestyle with FS Nutrition!

THE BENEFITS
LEVEL-UP YOUR
FITNESS PERFORMANCE 💪
PERSONALIZED
Our nutritional needs change throughout our lives, FS is here to help you find the recipe for your personal wellness.
SUSTAINABLE
We’re breaking up with fad diets and giving you a structure that you can realistically maintain in the long-run.
HEALTH-FOCUSED
Our nutrition program focuses on improving your overall health, not just delivering aesthetic results.

PROGRAM FEATURES
YOUR 🫵
STARTING POINT
SCHEDULE YOUR INITIAL
$115.00 CONSULTATION
Your initial consultation includes a 60-minute in-person meeting to discuss your health, goals, and nutrition needs. If you proceed with the program, the cost of your consultation will be deducted from your package fees.
EDUCATION
TO EMPOWER YOU
We teach you the fundamentals of nutrition including a balanced understanding of macronutrients, meal building, and how to eat in order to reach your goals.
FREQUENT
COMMUNICATION
You’ll have a digital check-in with your coach every week to monitor your progress. In between your weekly check-ins, you’ll be able to message your nutritionist with anything else you need.
EASY
INTEGRATION
Our platform integrates seamlessly with your favorite health and nutrition tracking apps including MyFitnessPal, FitBit, Oura, Apple Health, and Google Fit.
HERE'S A FEW
SUCCESS STORIES 😎
PAM L.
“After being diagnosed with breast cancer in 2021, the scale began to go up. I was active, working out and watching my calorie intake, but saw no results… Going through the program, I was guided and given accurate information that actually increased how much I was eating… I was able to lose 10 pounds and have kept it off. Knowledge is power, and the coaching I received was what I needed to feel empowered to feel my best.”
LYNN L.
“I have been a member of Fit Societie for five years and work out consistently. I noticed as I have aged, though, that I have gained weight and have not been able to take it off as easily I used to. I reached out to Scott for help and we met to assess my current diet and make a plan… Not only has this helped my weight but my energy is also much better. I’m really grateful that Scott was so knowledgeable and so helpful in setting me up to manage this in a healthier way going forward.”
RALEIGH B.
“I recently completed an extremely grueling high altitude five day gravel bike ride… I was having serious doubts about my ability to complete this black diamond ride so I hired Scott Ryan as my sports nutritionist… With his consult I was able to complete the five day ride without cramping and without muscle soreness (and train properly for that matter). I know for a fact that I would not have been able to complete the ride without Scott’s help and impressive knowledge. Thank you Scott!”

MEET YOUR NUTRITIONIST
SCOTT RYAN
BS, CSCS, RSCC*D, CF-L1, CF-W, BFRC, PNC
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Bachelor's Degree in Kinesiology
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Certified Precision Nutrition Coach
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Registered Strength & Conditioning Coach with Distinction* (10+ Years Experience)
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Over 7 years of experience in the nutrition field
