Embrace
the Challenge 💪
Early Bird Pricing Ends:
December 15th
Take your fitness to the next level with this 8-Week Fitness Challenge! Experience evidence-based functional workouts that combine strength and cardio into one power hour. With guidance from our devoted coaches, we eliminate the guesswork and help you stay laser-focused on your goals. Make a commitment to yourself, sign up today!
RESERVE YOUR SPOT
THE 8-WEEK
Timeline
January 5 - 9
Introduction Week
Learn the foundations you need to be successful in this challenge. Get familiar with class structure, meet coaches, and plan out your 8 weeks!
January 9
Kick-Off Celebration
Meet your fellow challengers and celebrate overcoming the first challenge: getting started.
January 10 - 11
Initial DEXA Scan
Receive a full-body DEXA scan that measures key metrics such as body fat, muscle mass, bone density to mark your starting point before the 8-week challenge.
January 12 - March 6
8-Week Challenge
Commit to yourself through 8 weeks of fitness classes. With the support of our FS community, push yourself to stay consistent and give it your all. This is your challenge; you get out what you put in.
March 7 - 8
DEXA Scan Results
See the proof of your progress! Get your second full-body scan and see how you have transformed over the last 8 weeks.
March 8
Appreciation DAY
Time to acknowledge what you've accomplished and celebrate all your hard work! Then ask yourself: what's the next step in your fitness journey?
Check Out Our Gym!
Fit Societe - Kearny Mesa
ADDRESS:
3959 Ruffin Rd. Suite J San Diego, CA 92123
Are You Up for
The Challenge? 🤔
EARLY BIRD Member Pricing:
$199
(SAVE $40)
-
Unlimited Classes (with Membership)
-
2 Cutting Edge DEXA Scans
-
4 Educational Workshops
-
FS Workout Merch
RESERVE YOUR SPOT
EARLY BIRD Non-Member Pricing:
$349
(SAVE $40)
-
2 Months of Unlimited Classes
-
2 Cutting Edge DEXA Scans
-
4 Educational Workshops
-
FS Workout Merch
RESERVE YOUR SPOT
Fit Challenge
Includes:
2 Months Of
Unlimited Classes
Our workout classes cater to all fitness levels, offering scalable workouts that combine strength and cardio training. Use your unlimited classes to set your training schedule!
2 Cutting-Edge
DEXA Scans
Your journey begins and ends with a full-body DEXA scan: a medical imaging test that measures body fat distribution and muscle mass with unparalleled accuracy.
4 Educational
Workshops
Elevate your fitness with workshops designed to provide you with more information and resources to enhance your health and maximize your results.
FS Workout
Merch
Commemorate your program start with a special FS Challenge t-shirt and earn more merch by staying consistent!
The DEXA SCAN
What Is the DEXA?
A DEXA (Dual-Energy X-Ray Absorptiometry) scan is a cutting-edge assessment that goes beyond the surface, unveiling crucial insights about your body's composition, including bone density, body fat distribution, muscle mass and more. During a DEXA scan, a low dose of X-ray radiation is directed through the body, and the amount of radiation that is absorbed by bone and soft tissue is measured.
WHY THE DEXA SCAN?
DEXA scans offer an in-depth baseline of your body, empowering you to set realistic goals and track progress with accuracy. Whether you're aiming for fat loss, muscle gain, or enhanced bone health, DEXA scans ensure you're on the right track. These scans can also reveal muscle imbalances, guiding your training program. By tailoring your fitness and nutrition strategies based on data, you can make evidence-based decisions to optimize your health and performance while avoiding guesswork.