FITNESS CHALLENGE
EIGHT WEEK
CHALLENGE TIMELINE
BREAKDOWN
OCTOBER 20
Meet your fellow Challengers and celebrate overcoming the first Challenge; getting started.
OCTOBER 21
Understand your body more than ever before! Start the Challenge with a full-body scan that measures key metrics such as body fat, muscle mass, bone density, and more to ensure you get the best results at the end of the 8 weeks.
OCTOBER 21 - DECEMBER 16
Time to FS Up! This is your challenge; you get out what you put in. Commit to yourself through these 8 weeks of unlimited classes. With the support of our FS community, push yourself further than ever before to see maximum results.
DECEMBER 16
Time to see results! Get your second full-body scan and see the transformation over the last 8 weeks.
DECEMBER 18
Time to acknowledge what you've accomplished and celebrate all your hard work! Then ask yourself: what's the next step in your fitness journey?
OCTOBER 16 - 20
Learn the foundations you need to be successful in this Challenge. Get familiar with class structure, terminologies, class types, meet coaches, and plan out your 8 weeks!
Appreciation Day:
Time to acknowledge what you've accomplished and celebrate all your hard work! Then ask yourself: what's the next step in your fitness journey?
DEXA Scan (Retest):
Time to see results! Get your second full-body scan and see the transformation over the last 8 weeks.
8-Week Challenge:
Time to FS Up! This is your challenge; you get out what you put in. Commit to yourself through these 8 weeks of unlimited classes. With the support of our FS community, push yourself further than ever before to see maximum results.
Kick-Off Celebration:
Meet your fellow Challengers and celebrate overcoming the first Challenge; getting started.
Introduction Week:
Learn the foundations you need to be successful in this Challenge. Get familiar with class structure, terminologies, class types, meet coaches, and plan out your 8 weeks!
DECEMBER
18
DECEMBER
16
[OCT - DEC]
21 - 16
OCTOBER
21
OCTOBER
20
OCTOBER
16 - 20
CHALLENGE TIMELINE
DESIGNED FOR YOU
8-WEEK FITNESS CHALLENGE
Push Your Limits. Transform Your Body. Redefine Yourself.
WHY ACCEPT OUR CHALLENGE?
Dive into Fit Societe's empowering 8-Week Challenge that's custom-crafted for you to ensure a journey of consistent advancement. Discover personalized, results-driven workouts meticulously tailored to your fitness goals and body's dimensions. Eliminate guesswork through the guidance of our devoted coaches in unlimited group classes each week. Lastly, unlock tangible results through evidence-based functional movements.
WHAT IS THE DEXA?
A DEXA (Dual-Energy X-Ray Absorptiometry) scan is a cutting-edge assessment that goes beyond the surface, unveiling crucial insights about your body's composition, including bone density, body fat distribution, muscle mass and more. During a DEXA scan, a low dose of X-ray radiation is directed through the body, and the amount of radiation that is absorbed by bone and soft tissue is measured.
WHY THE DEXA SCAN?
DEXA scans offer an in-depth baseline of your body, empowering you to set realistic goals and track progress with accuracy. Whether you're aiming for fat loss, muscle gain, or enhanced bone health, DEXA scans ensure you're on the right track. These scans can also reveal muscle imbalances, guiding your training program. By tailoring your fitness and nutrition strategies based on data, you can make evidence-based decisions to optimize your health and performance while avoiding guesswork.
WHAT'S INCLUDED:
2 Months of Unlimited Classes:
Dive into two months of unlimited classes that cater to all fitness levels, from sweat-inducing cardio to performance-driven strength training.
2 Cutting-edge DEXA Scans:
Your journey begins & ends with a cutting-edge DEXA scan, a medical imaging test that measures your body fat distribution and muscle mass with unparalleled accuracy.
Fitness Starter Pack:
Embrace your workouts in style with an exclusive Fit Societe Challenge t-shirt, and turbocharge your exercise routine with a protein shake in our premium blender bottle.
