Our La Mesa gym offers personal training and group fitness classes. Our LivFit classes focus on providing a well-rounded fitness foundation, balancing strength and cardio to burn fat and build muscle. Our Fit4Life class is a low-impact fitness class that is perfect for beginners, older adults, and those transitioning out of physical therapy. The performance coaches at our La Mesa gym include personal trainers and Certified Strength and Conditioning Specialists!

Our La Mesa gym is housed within Rehab United, our parent brand’s physical therapy clinic. Located off the Fletcher Parkway exit on CA-125N, between Office Depot and Trek in the Grossmont Trolley Center, our La Mesa facility is conveniently located for San Diego’s East County residents. This space hosts two open gym floors and over 60 feet of turf to reduce pressure on your joints while working out.