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Fitness the
Proper
Way
We help you reach your fitness goals without injury
It starts with a 15-minute consultation call with our fitness expert.
CHOOSE YOUR PROGRAM
OUR PROVEN PROCESS
Fitness
Without
Injury
How are we different?
Fit Societe is created, developed, and backed by physical therapists and certified strength and conditioning specialists and housed within physical therapy facilities. In addition to watching your form, we will make sure you’re following the same biomechanical and functional philosophy that is our Gold Standard to ensure you achieve optimal results.
We work hard to foster an environment that is built on family and community to provide you with a support system that motivates you and keeps you accountable.
We strive to be the best in fitness by incorporating proven methods from all parts of the fitness world into our programming in order to give you the best opportunity to succeed in accomplishing your goals. Our workouts can be scaled to any level to ensure you are comfortable with what you are doing.
Here at Fit Societe, your goals are our goals.
For more information on our approach, click here.
Fit Societe 3-Step Plan: Building the Foundation for Success
We offer customizable programs in both private and group settings that cater to your individual fitness needs. Whether you're transitioning from physical therapy or looking to increase strength, lose weight, improve sports performance, or achieve lifelong fitness, we have a program for you.
Understanding your body and mind
We take the time to get to know you and your body so that we can best serve your needs.
Create a Customized Plan of Action
In this step, we develop a customized program with options of how we can help and what it will cost.
Workout Without the Injury:
The Start of Your Fitness Journey
Implement your custom program that will create growth and the body you want
WHAT OUR COMMUNITY SAYS
"I lost 7.2 lbs in body fat! It was an amazing experience for me. I couldn't even do a sit-up when I started. Now I can. Thanks for showing me there's more than one way to exercise to get results. For my level "1", your understanding was awesome. Everyone made me feel comfortable when I was nervous about getting back to exercising.
Thank you Scotty & the Fit Societe team!"
LISA S.
June 22, 2018
"Down 16 lbs overall, 14.75 lbs of fat, 5.7 % body fat.
The program was well structured and well-run, allowing options and support for everyone.
Time was taken to teach all levels how to excel."
JEN G.
June 22, 2018
"Fit Societe has been a critical and irreplaceable part of my recovery and improvement. The workouts are perfect, the staff is dedicated and knowledgeable, and the people! FS is definitely a family to me. I've never been in better shape in my life than with FS. The workouts are structured and balanced better than any other gym I've seen.
There is no replacement for FS - I've looked.
Thank you for your amazing program and coaching staff. "
MAX G.
March 30, 2019
"I feel happier. I know my heart is stronger. My health has improved as I have increased energy and less body fat. I have newfound strength and flexibility. I am thrilled that I was able to achieve the goals we set/discussed before the challenge boosting my confidence (imagine at my age). I am inspired. You have made me believe that I can accomplish so much more. I have been at a loss for words… How can you thank someone for improving the quality of one’s life?!? Except to say, thanks and thanks again. I’m grateful."
ELIZABETH D.
March 15, 2019
KEARNY MESA
3959 Ruffin Road Suite J
San Diego, CA 92123
P: (858) 279-5570
LA MESA
8491 Fletcher Parkway
La Mesa, CA 91942
P: (619) 460-0137
CARMEL VALLEY
3323 Carmel Mountain Road Suite 200
San Diego, CA 92121
P: (858) 720-0991
ESCONDIDO Temporarily Closed
1955 Citracado Parkway Suite 201
Escondido, CA 92029
P: (760) 294-6100