Summer Programs

JUNE 6 - August 6

PROGRAM 1:

College Soccer DEVELOPMENT

Monday / Wednesday

8:00 AM - 9:00 AM

Our College Soccer Development Program is designed for athletes to prepare the mind and body for the upcoming college season. This program will take a 3 dimensional approach to soccer-specific training that will build strength, speed, and agility. Jeff Praino-Miller, former San Diego Flash Pro, has taken his knowledge of soccer and strength and conditioning to make the most effective workouts and prepare athletes for their goals.

PROGRAM 2:

RU COLLEGE SPORT DEVELOPMENT

Monday / Wednesday

10:00 AM - 11:00 AM

Strength and Conditioning program geared for all aspects of performance enhancement and injury prevention for athletes of ALL sports. Recommended age 16+.

Price

$550

18 Sessions

Both Programs include:

College Training Packet Analysis
Injury Prevention
Technical/Tactical Enhancement Training
Advanced Strength/Power/Speed Training
Creating Good Training Habits and Knowledge
General Nutrition Guidance

Interested in registering?

Get in touch with one of our coaches. Ask us questions about the program and tell us about your goals. Simply complete the form below and one of our coaches will contact you.