Scott Ryan CSCS, CF-L1Jun 6, 20181 min readFit Societe Rowing Technique Fit Societe's Claire Johnson, LMT and DI Coxswain takes us through some pick drills and helps break down the most efficient, safe, and effective way to hit the concept 2 rowers without any hesitation. 22 views0 comments1
Fit Societe's Claire Johnson, LMT and DI Coxswain takes us through some pick drills and helps break down the most efficient, safe, and effective way to hit the concept 2 rowers without any hesitation.
