Nutrition Coaching Packages

Exercise alone doesn’t shed the extra pounds, put on muscle, or move the needle on optimizing performance. To see real progress you have to make what you put in your mouth as important as showing up to workouts each week. Remember: Your health is not an expense, it's an investment.

$445

1-On-1

5-Session Package

Package Includes:
 

  • Initial 5-Day Food Log Analysis

  • 60-Minute Initial Consult via Video Chat to Identify Your Health and/or Performance goals.

  • Personalized Nutrition Guide Explaining How to Build Meals Specific to You.

  • Fueling Guide: Includes Pre, During, and Post Nutrition Recommendations to Support Performance Goals.

  • (4) 30-Minute Follow-Up Video Chat Support Calls to Answer Questions, Make Adjustments, and Keep You Moving Forward toward Your Goal.

  • Weekly Support and Accountability via Text Messaging or Email in Private Client Portal. Duration: 3 Months, Starting After Initial Consult.

  • Dietitian-Curated Weekly Meal Plan that Includes Recipes Tailored to You and Done for You Grocery Store List. Duration: 3 Months, Starting After Initial Consult.

  • Must Use All 5 Sessions within 6 Months of Purchase.

$790

1-On-1

10-Session Package

Package Includes:
 

  • Initial 5-Day Food Log Analysis

  • 60-Minute Initial Consult via Video Chat to Identify Your Health and/or Performance Goals.

  • Personalized Nutrition Guide Outlining How to Build Meals and Snacks

  • Fueling Guide Including Pre, During, and Post Nutrition Recommendations to Support Performance Goals.

  • (9) 30-Minute Follow-Up Video Chat Support Calls to Answer Questions and Make Adjustments to Keep You Moving Forward toward Your Goal.

  • Weekly Support and Accountability via Text Messaging or Email in Private Client Portal.

  • Dietitian-Curated Weekly Meal Plan that Includes Recipes Tailored to You and Done for You Grocery Store List. Duration: 6 months, Starting After Initial Consult

  • Must Use All 10 Sessions within 12 Months of Purchase.

$150

60-Minute

À La Carte Consult Only

Package Includes:
 

  • 5-Day Food Log Analysis

  • Recommendations and Action Steps Based on Nutrition and Health Goals.

  • Nutrition and Fueling Jump-Start Guide

$50

Individualized EatLove Meal Plan

Monthly Membership

Package Includes:
 

  • 30-Minute Video Consult to Create Your Individualized Weekly Meal Plan and Set Up.

  • Dietitian-Curated Weekly Meal Plan that Includes Recipes Tailored to You and Done for You Grocery Store List

  • Email Support and Accountability

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