3959 Ruffin Road Suite J
San Diego, California 92123
About this Gym
Our Kearny Mesa gym is located on Ruffin Road between Aero Drive and Balboa Ave., just west of I-15.
We take a unique functional approach to fitness by combining the expertise of physical therapists with the knowledge of our fitness coaches to create workouts that focus on the natural movements of the body in a safe but equally effective way.
Whether you're looking for one-on-one personal training, group classes, marathon training, stability & mobility, or that extra edge in your sport, we've got the program for you!
Fit4lLife is Now Avaible ! Fit4Life is an exercise class for older adults who want to lead active, independent lives with less pain, less fear of falling, and fewer injuries. In each 60-minute class we generally spend about 20-30 minutes on warm up and mobility followed by a different "move at your own pace" workout each visit., Learn more here!
Starting August 31st!
Day(s): Tuesday and Thursday
Time: 10 am